How Did I Not Know About The 5 Second Rule?

On September 30, 2017, in 5SecondRule, by brendajohima

How on earth had I not found out about The 5-Second Rule until this morning?

As one who lives 24/7 with the challenges of Anxiety daily, this is the first tool that I have found that really gives me HOPE for a brand new future. I start now, today. How about you? Might this work for you?

5-4-3-2-1 !

This is the first of many videos of Mel Robbins that I found, and this is what got me started on a wonderful new path:

Mel Robbins and Tom Bilyeu Interview (The 5 Second Rule)

Oh, and off I go right now to also buy the book!

Always Love,


Vancouver iPhoneography

On September 28, 2017, in iPhone Art, iPhone Photography, iPhoneography, by brendajohima

I am working (with some paid help) on building a brand new online portfolio of my art, iPhoneography, paintings and photography; a website and separate photography portfolio, actually.

So as I sift through content and thousands of images on external hard drives, I thought I would share a few favourites along the way.

These two images are created in iPhone, as image compilations made while walking the streets in Vancouver. As it is ThrowBackThursday today, I thought it was a great day to share a couple of images from my past work as an iPhoneographer.

Always Love,
Brenda Johima


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