Day: October 28, 2017
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Why We All Can Disclose Our Challenges Just Like Celebrities Do
*Why the stigma for us regular folk? Let’s all be done with hiding of mental health challenges, mental illness, disabilities of all sorts, especially the invisibles ones that we work even harder to hide. From insomnia to severe sleep deprivation, depression, PTSD, generalized anxiety disorder, post concussion syndrome, fibromyalgia, the only few that I can…
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the way out
meaningless mind wandering stuck in the head body detached from grounding breath lost in suffering no way out until her dog made her laugh /brenda johima
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Her World
her world became so small smaller than she wanted to admit to anyone not even herself prison life would be busier she thought and she quickly snapped herself out of that thought /brenda johima
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The Journey by Mary Oliver
The Journey One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice– though the whole house began to tremble and you felt the old tug at your ankles. “Mend my life!” each voice cried. But you didn’t stop. You knew what you had…