How on earth had I not found out about The 5-Second Rule until this morning?
As one who lives 24/7 with the challenges of Anxiety daily, this is the first tool that I have found that really gives me HOPE for a brand new future. I start now, today. How about you? Might this work for you?
5-4-3-2-1 !
This is the first of many videos of Mel Robbins that I found, and this is what got me started on a wonderful new path:
Mel Robbins and Tom Bilyeu Interview (The 5 Second Rule)
Oh, and off I go right now to also buy the book!
Always Love,
Brenda